For those of us who have been through such torment, we know how helpless a feeling it is to be overcome by a panic attack. One thing leads to the next and before you know it, you’re incapacitated. What’s worse is that when you look for sympathy from friends, family, or peers, most of them have no idea just how painful the experience can be, leaving them to casually dismiss your problem.
It makes you wonder, “Does anyone understand what I’m going through? Can anything help?”
“Dr. Shabbir Ahmed has dedicated his life to assisting attack sufferers, and now his expertise is available for your benefit. With nine chapters and seventy pages of information spanning from learning what an actual panic attack is, to understanding causes, to ultimately realizing the many different ways you can prevent an attack from taking you over, Dr. Ahmed’s book contains answers to your every question.” A reader.
Panic attacks can be frightening,but physically harmless.People think they are suffocating, or about to have a heart attack, and the need to remove one self from the present immediate cirumstances they find themselves in. The attacks vary in intensity, may last for an hour, and go away with out medical intervention.They can be socialy disabling however as one cannot predict always when they are going to happen.There is a variation in the character of a panic attack,we are all unique.
You are unique. Abour 5% of the population will suffer from panic attacks. The first step if one thinks that they are suffering from panic attacks is to seek advice form a licensed medical practitioner, so as to reach a diagnosis of your condition,as there may be a coexisting condition that needs attention after which the panic attacks are ameliorated or even cured. The practitioner, your GP usually in the UK, will have at his disposal councilling/therapy as well as pharmaceutical treatments such as,beta blockers(if your not asthmatic), antidepressants, anxiolytics and may even utilise other complimentary treatments eg bach lower remedies.
For more information please goto http://www.drshabbirahmed.com/panicattacks and http://www.drshabbirahmed.com